+- Proxy Community (https://proxycommunity.com/forum)
+-- Forum: Proxy Types (https://proxycommunity.com/forum/forum-proxy-types)
+--- Forum: VPN (https://proxycommunity.com/forum/forum-vpn)
+--- Thread: Which is better for privacy and speed: proxy or VPN? or Proxy or VPN – what’s the best choice for sec (/thread-which-is-better-for-privacy-and-speed-proxy-or-vpn-or-proxy-or-vpn-%E2%80%93-what%E2%80%99s-the-best-choice-for-sec)
“” - PhantomCircuit - 12-04-2025
if speed is your main concern, proxies win. but for security? VPN no question.
your ISP can still see your traffic with a proxy, but a VPN locks it down.
check out nordvpn or surfshark—both are great for streaming.