Honestly, I’ve tried so many things to block Instagram, and the best solution for me was deleting the app and only using the browser version. It’s way less tempting to scroll endlessly.
If you want something more strict, FocusMe is a great tool for both phone and laptop. It’s paid, but it’s worth it if you’re serious about cutting down your usage.
Good luck! You got this!
If you want something more strict, FocusMe is a great tool for both phone and laptop. It’s paid, but it’s worth it if you’re serious about cutting down your usage.
Good luck! You got this!