I’ve been using Focus by Freedom to block Instagram on my devices. It’s a bit pricey, but it’s worth it if you’re serious about cutting down your usage. You can block the app and website on all your devices at once.
For a free option, try BlockSite. It’s not as robust, but it gets the job done.
Good luck!
For a free option, try BlockSite. It’s not as robust, but it gets the job done.
Good luck!
