I think the line is different for everyone. How much bot should you use? It’s personal. For me, I draw the line at emotional stuff. Like, I’ll use a bot to order pizza, but I’d never use one to write a heartfelt message to a friend.
If you’re worried about overusing bots, maybe try a “bot-free day” once a week? It’s a good way to stay grounded. Tools like Freedom can help you block bots temporarily if you need a break.
If you’re worried about overusing bots, maybe try a “bot-free day” once a week? It’s a good way to stay grounded. Tools like Freedom can help you block bots temporarily if you need a break.