Which proxies for Telegram are the most reliable for bypassing restrictions?

MTProto proxies are definitely the way to go for Telegram. They’re specifically designed for it, so they’re way more reliable than regular proxies. I’ve been using https://mtpro.xyz for a while now, and it’s been solid. No lag, no blocks. Paid ones are worth it if you’re serious about bypassing restrictions consistently. Free proxies for Telegram are hit or miss, and most get banned super quick.