Has Anyone Experienced Incognition? What Does It Feel Like and How Do You Manage It?

I think incognition is kinda like when your brain’s RAM is full lol. For me, it happens a lot when I’m overthinking or trying to do too much at once.

One thing that’s helped is setting boundaries with my time. Like, I’ll block off specific hours for work and then force myself to stop. It’s hard at first, but it keeps my brain from frying.

Also, I’ve been using *Todoist* to break tasks into smaller steps. It’s less overwhelming that way.