Wow, thanks for all the tips, y’all! I didn’t expect so many responses. I’ve already tried the Pomodoro Technique, and it’s been a game-changer. Like, my brain feels less fried by the end of the day.
I also downloaded *Forest* and *Brain.fm*—super excited to try those out.
Quick question though: does anyone else feel like incognition gets worse in the afternoon? Like, I’m fine in the morning, but after lunch, it’s like my brain just shuts down. Any tips for that?
Also, shoutout to the person who mentioned hydration. I’ve been chugging water all day, and it’s def helping. Cheers!
I also downloaded *Forest* and *Brain.fm*—super excited to try those out.
Quick question though: does anyone else feel like incognition gets worse in the afternoon? Like, I’m fine in the morning, but after lunch, it’s like my brain just shuts down. Any tips for that?
Also, shoutout to the person who mentioned hydration. I’ve been chugging water all day, and it’s def helping. Cheers!