I was super skeptical about muscle scrapers, but my coach recommended one for my shoulder tightness. I’ve been using it for a few weeks, and it’s helped a lot.
It’s not a quick fix, but over time, it’s made a difference. I use it 2-3 times a week, mostly after workouts.
If you’re curious, maybe try a cheaper one first to see if it works for you. I got mine on Amazon for like $25.
It’s not a quick fix, but over time, it’s made a difference. I use it 2-3 times a week, mostly after workouts.
If you’re curious, maybe try a cheaper one first to see if it works for you. I got mine on Amazon for like $25.