I tried a muscle scraping tool after seeing it all over TikTok too, and tbh, I’m not fully sold. It feels weird, like scraping butter off toast lol. I didn’t notice a huge difference in soreness, but maybe I’m not using it right?
I got a cheap one off Amazon, so maybe that’s the issue. If you’re gonna try it, maybe invest in a better one. I’ve heard good things about the ones from Graston Tools.
I got a cheap one off Amazon, so maybe that’s the issue. If you’re gonna try it, maybe invest in a better one. I’ve heard good things about the ones from Graston Tools.