I tried a muscle scraping tool after seeing it on Instagram, and I’m kinda on the fence. It feels good in the moment, but I’m not sure if it’s actually helping with recovery.
I got mine from Amazon for like $20, so it wasn’t a huge investment. If you’re curious, maybe start with something affordable and see if it works for you.
I got mine from Amazon for like $20, so it wasn’t a huge investment. If you’re curious, maybe start with something affordable and see if it works for you.