Yo, I feel your pain. Most free proxy lists are trash—either expired or packed with malware.
Try HideMy.name, they’ve got a free section with working proxies. Not a pdf, but you can export the list.
For blocking, use a headless browser like Puppeteer with random delays between requests. Sites hate bots, so act human lol.
Try HideMy.name, they’ve got a free section with working proxies. Not a pdf, but you can export the list.
For blocking, use a headless browser like Puppeteer with random delays between requests. Sites hate bots, so act human lol.