What's the Best Way to Use an ISP Proxy for Better Privacy? or Does an ISP Proxy Actually Hide Your I

Thanks for all the input, guys! Super helpful. Sounds like isp proxies aren’t the move for privacy, which makes sense.

I’ll probably go with a VPN then. Any recs for one that’s fast but doesn’t keep logs? Also, anyone tried combining a VPN with an isp proxy for extra layers? Or is that overkill?

(And yeah, typing this on my phone again, sorry for any typos lol)