Just how many hours do consumers spend daily online on average? or How many hours are consumers reall

i read somewhere that the global avg is like 6-7 hrs?? but idk if that’s accurate.

if you’re into tracking, check out screen time (ios) or digital wellbeing (android). they show your daily usage, and it’s kinda scary ngl.

also, does doomscrolling count as leisure or self-sabotage? asking for a friend.