What's the best yt proxy to bypass regional restrictions? or Does anyone know a reliable yt proxy tha

I feel your pain! Most free yt proxies are garbage—they either get blocked or run at dial-up speeds.

If you're willing to pay, Smartproxy has been solid for me. Works with YouTube, decent speeds, and rarely gets detected.

For free options, try HideMyAss (their proxy list). Hit or miss, but sometimes you get a good server.

Also, clear cookies or use private browsing when switching proxies. YT tracks that stuff.