What's the real difference between proxy and VPN? Which one should I use? or Can someone explain the

"Can someone explain the difference between proxy and VPN in simple terms?"

Hey guys, I keep hearing about proxies and VPNs, but tbh, I’m kinda confused. What’s the *actual* difference between proxy and vpn?

Like, I know both hide your IP, but isn’t a VPN more secure or something? And why do people say proxies are faster but less safe?

Also, which one should I use for basic stuff like streaming vs. torrenting?

Would really appreciate a dumbed-down explanation lol. Thanks!

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*PS: If anyone’s got a quick comparison or personal experience, drop it below!*