What’s the best way to extract data from a website efficiently? or How can I extract data from a webs

Honestly, if you wanna extract data from a website *fast*, Python + Scrapy is the way to go. But since you’re not into coding, maybe try Dexi.io (now Bright Data). It’s cloud-based and handles proxies for you.

For IP blocks, yeah, rotating proxies are key. Free ones suck tho—expect to pay a bit for reliability.