Omg I freaked out when this happened to me! The Instagram restriction meaning is usually a shadowban, and it’s SO annoying.
Quick fixes:
- Don’t delete posts—just let them sit
- Engage naturally (no bots!!)
- Avoid posting links in captions
I used https://shadowban.azurewebsites.net to check my ban status. It’s not perfect but gives a clue.
Mine lasted 7 days exactly. Hang in there!
Quick fixes:
- Don’t delete posts—just let them sit
- Engage naturally (no bots!!)
- Avoid posting links in captions
I used https://shadowban.azurewebsites.net to check my ban status. It’s not perfect but gives a clue.
Mine lasted 7 days exactly. Hang in there!