Not just you! The struggle is real.
I started blocking "focus hours" on my calendar where I ignore Slack/emails. Sounds simple, but it cuts down the noise.
Also, learn to say "let me get back to you" instead of yes/no right away. Buys you time to breathe.
I started blocking "focus hours" on my calendar where I ignore Slack/emails. Sounds simple, but it cuts down the noise.
Also, learn to say "let me get back to you" instead of yes/no right away. Buys you time to breathe.
