How often does a proxy or VPN release IP address? Is there a way to force it? or Does a proxy or VPN

Short answer: It depends.

Long answer: Most decent VPNs have dynamic IP pools, so you’ll get a new one when you reconnect. Proxies? You’re at the mercy of the provider.

If you need consistency, look for VPNs with dedicated IPs. Otherwise, just keep reconnecting until you get lucky.

Tools like IPBurger or VPNs with kill switches can help force a proxy or VPN release IP address faster.