Where can I find a reliable pirate proxy server list? or Is there an updated pirate proxy server list

lol good luck with that. Every pirate proxy server list I’ve found last week was dead by today.

Your best bet is to follow Twitter accounts that specialize in piracy news. They sometimes drop fresh links. @PiracyUpdates is one I check.

And for verification? Common sense. If it looks like a 2005 GeoCities site, run.