Ngl, thami yogi’s methods seem sus at first glance, but I gave his morning routine a shot (breathwork + mantras) and my focus improved.
Not saying it’s magic, but if you’re into experimental spirituality, why not?
Pro tip: Journal before/after to track if it’s doing anything for you.
Not saying it’s magic, but if you’re into experimental spirituality, why not?
Pro tip: Journal before/after to track if it’s doing anything for you.