Has Anyone Experienced Incognition? What Does It Feel Like and How Do You Cope?

omg yes!! incognition is the worst. it’s like my brain just nopes outta nowhere.

i’ve been using the pomodoro technique lately, and it’s been a game-changer. 25 mins of work, 5 mins of break. keeps me from burning out. also, i’ve heard mindfulness apps like *Headspace* or *Calm* can help with mental clarity.

btw, i think incognition might be related to brain fog? idk, but it’s def a thing.